Ep. 19 — The key to living a long, happy life

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To kick off our first show of 2016, we talk about the results of a 75-year study on — what else? — the key to finding lasting happiness in life. Doing this ONE thing in your life can not only make you happier but healthier and, as a result, more likely to live longer. It’s like tapping your own personal Fountain of Youth everyday…and here’s a hint: it has nothing to do with going to the gym!

Then, we take a question from a listener who’s feeling torn — should she take a year off from work and travel, or is it too late for a little adventure? 

Have any career or money questions to help you ensure a prosperous new year? We’d love to hear from you! Email us at brownambitionpodcast@gmail.com or join the BA Fam on Facebook and Twitter. 

If you haven’t signed up for Tiffany’s Live Richer Challenge yet, what are you waiting for?! Visit Livericherchallenge.net for all the deets!

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Meet the Hosts

Mandi Woodruff, personal finance expert & journalist  and Tiffany “The Budgetnista” Aliche, an award-winning financial educator and author of the New York Times bestseller “Get Good With Money.”

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